So of course its been FOREVER since I last posted.  Yeah, my bad.  No time for looking back, what's done is done.  Moving right along...

It's February already!  Dang this year is flying. I did yet another Whole 30 in January & while it was a success in the aspect that I stuck to the plan, overall I feel I failed.  I overate nuts *again*, probably ate a bit more fruit than I wanted, and polished of an entire bag of peanut butter Oreos once it was over.  Eh, it happens.  I don't regret any of it.  Again, what's done is done...

It just proved that I has A LOT of work to do when it comes to improving my nutrition & slaying the sugar dragon for once and for all.  So I thought about things,  read a few articles online & concocted a new plan hoooooo!

*insert pause to create drama & increase interest*

Going back to clean eating but cutting fat *homemade mayo, I will miss you*, no nuts, fruit only on days that I go to CrossFit (CF), and an increased focus on veggies.  Though I've been buying primarily chicken thighs, I will be returning to the less fatty, less flavorful chicken breast *tear*

Also going back to working out twice a day a few times a week.  Starting to realize just going to CF three times a week just ain't gonna do it.  So I will be doubling up on activities.  CF in the morning, yoga in the eve.  Cardio class in the morning, CF in the evening.  Well, you get the idea.  Then two days a week I will run intervals hoooooo.  Take that thigh fat! Take it!!!

While aggressive, the new goal is 2.5 lbs a week for 8 weeks which means by the end of March I will be 20 lbs lighter.  At this point it's a must, not an option.  I gotta get bk in my size 6 jeans & then move on to get bk in those 4s.

So this blog will be me sharing my get fit plan.  My get it right, get it tight plan.  My ooooh girl you sexy plan.  My damn chica, you gots it all the way going on plan.  My... well you get it.

Stay tuned for more updates!